Puma Unisex Mid Distance Nitro Elite 3

Size chart

Clothing Size Conversion Chart
Category	US	EU	UK	Chest (in)	Waist (in)	Hips (in)
Men	XS	44	34	32-34	26-28	33-35
	S	46	36	34-36	28-30	35-37
	M	48	38	38-40	32-34	39-41
	L	50	40	42-44	36-38	43-45
	XL	52	42	46-48	40-42	47-49
Women	XS	32	6	31-32	24-25	33-34
	S	34	8	33-34	26-27	35-36
	M	36	10	35-36	28-29	37-38
	L	38-40	12-14	37-39	30-32	39-41
	XL	42	16	40-42	33-35	42-44
Youth	XS	128	7	26-28	23-24	26-28
	S	134	8	28-30	24-25	28-30
	M	140	10	30-32	25-26	30-32
	L	146	12	32-34	26-27	32-34
	XL	152	14	34-36	27-28	34-36

Pants Size Conversion Chart
Category	US	EU	UK	Waist (in)	Hip (in)	Inseam (in)
Men	28	44	28	28	34	30
	30	46	30	30	36	31
	32	48	32	32	38	32
	34	50	34	34	40	33
	36	52	36	36	42	34
Women	0	32	4	24	34	30
	2	34	6	25	35	30
	4	36	8	26	36	31
	6	38	10	27	38	32
	8	40	12	28	40	32

Shoes Size Conversion Chart
Category	US	EU	UK	Foot Length (in)
Men	6	39	5.5	9.25
	7	40	6.5	9.625
	8	41	7.5	10
	9	42	8.5	10.25
	10	43	9.5	10.625
	11	44	10.5	11
	12	45	11.5	11.25
	13	46	12.5	11.625
Women	5	35	2.5	8.5
	6	36	3.5	8.875
	7	37	4.5	9.25
	8	38	5.5	9.625
	9	39	6.5	10
	10	40	7.5	10.25
	11	41	8.5	10.625
	12	42	9.5	11
M (Unisex)	5	37	4.5	8.75
	6	38	5.5	9
	7	39	6.5	9.5
	8	40	7.5	10
	9	41	8.5	10.25
	10	42	9.5	10.625
	11	43	10.5	11
	12	44	11.5	11.25

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Be Race-Day-Ready for the 800m-1600m with Puma’s Elite Mid-Distance Spike

Puma has a strong lineup of elite, performance-oriented racing spikes, and the Mid Distance Nitro Elite 3 is the perfect choice for competitive athletes looking to take on mid-distance events with speed and propulsion.

Super spikes, such as the Mid Distance Nitro Elite, are geared towards high-performing athletes looking for that extra boost of power on race day. And with a full-length carbon fiber PWRPLATE in the midsole, this Puma spike is ready to deliver. This carbon plate adds the energy return you need for propulsive toe-offs while stabilizing the midsole for sustained support and speed throughout longer distances.

This bouncy carbon plate is paired with a nitrogen-infused NITROFOAM Elite super midsole foam to deliver top-tier energy return and responsiveness through every stride. Underneath the foot, the 6-pin spike plate with removable spikes ensures you have the premium grip you need to speed around every turn on the track.

Last but not least, the Mid Distance Nitro Elite 3 features a breathable one-piece mesh upper. This ultra-lightweight, sock-like upper comfortably and securely wraps the foot, all while reducing any seams or hot spots to help you stay focused on your race-day performance.

Features and Benefits

Carbon fiber PWRPLATE offers enough energy return and propulsion to help carry you through any mid-distance track event
NITROFOAM Elite adds even more responsiveness underfoot for smooth landings and an extra push forward
Spike plate with removable pins allows for versatility and added grip around the track
One-piece irritation-free mesh upper lets you focus on your race with no distractions or excess movement